This is the last post of this blog. It is being replaced by http://www.journeydancing.com/  . Please follow me there. Kind Promise: I w...

***The last post of this blog will be May 11, 2012. After that, I will only be posting to my new blog, Journey Dancing – Ideas, practices ...

Maybe “embrace” is not the right word for what I want to do with each moment. The first part of embrace works fine. Opening my arms (and he...

“I embrace this moment” is a wonderful idea, but I’m having trouble with the implementation. I spend much of my time planning for the futur...

My kind promise for this month is “to embrace the moment.” This is a simple idea and a week of observation tells me that I don’t often do it...

When I first began walking with a cane, I would watch others with a real sense of witnessing a miracle. My ankle joint no longer worked (“dr...

There is a part of my mind that reflexively comes up with unhelpful comments and attitudes about what's going on. I call it my "mon...